Plain-language guides on online medical certificates, sick leave, fitness certificates, Form 1A and teleconsultation.
Showing 1–9 of 16 articles in Mental Wellbeing
“Why is my heart racing like this?” Google says: Could be caffeine, stress… or a heart attack. You have a one-sided headache. Google says: Probably a migraine. Or possibly a brain tumor. Sound familiar? You’re not alone. In today’s digital world, it’s easier...
She’s probably just making a fuss. “It’s not long until they get over it. Aren’t teenagers supposed to have mood swings? We’ve all been familiar with these terms. It’s possible we’ve even used these words ourselves. But what would happen if that...
Under the stress of high-pressure work, social media anxiety, and just having so much to do, “anxiety” is a word used a lot. Maybe you’ve exclaimed, “I just can’t stop worrying about Monday’s meeting,” or heard...
We’ve all heard the cliche “Be thankful for what you have.” It’s pleasant, perhaps even a bit cheesy. But what if thankfulness is more than just a social nicety or a pious recitation of blessings? What if it’s something greater;...
Introduction You’ve probably seen the signs. A once chatty child suddenly goes quiet. They stop meeting friends they used to adore. Their mood shifts. They seem irritable, withdrawn, or just not themselves. And as a parent or caregiver, you begin to wonder —...
In recent years, India has witnessed a quiet but powerful revolution in mental health awareness. While conversations around emotional well-being were once silenced by stigma and cultural taboos, today there’s a growing recognition of the importance of mental...
We’ve all been there. You’re feeling unwell, but instead of resting, you’re dragging yourself to the doctor’s office, waiting in long queues, and then scrambling to get that paper certificate to your boss. It’s exhausting, outdated, and honestly, it doesn’t...
We’ve all been there—sweaty arms, racing hearts, a sudden urge to re-examine each word or double-check each undertaking outline. Whether it’s the night before an exam or hours before a piece closing date, “cut-off date fever” and “examination fever” are two...
Mental health is no longer an outlier issue in India it’s now a national debate. With heightened awareness, rising levels of stress, and increasing need for affordable care, more people from urban and rural India are seeking professional treatment for...
