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Showing 10–16 of 16 articles in Mental Wellbeing

Mental Wellbeing

Choosing Between a Psychiatrist and Psychologist for Anxiety Treatment

Did you realize that there are about 56 million Indians with depression and 38 million with anxiety disorders? Even with such overwhelming numbers, just 10-12% of affected individuals avail themselves of professional treatment,many times because they...

8 Min read
Mental Wellbeing

Recognizing Burnout Symptoms and Signs Before They Escalate

It usually starts so quietly you hardly notice. You hit the snooze button a few more times than usual. You sigh just a little deeper when opening your email. Lunch breaks feel far too short, while workdays stretch on forever. Somewhere between video calls...

4 Min read
Sick Leave

Flight Attendant Stress Management: Why Medical Leave Matters

Stewards workers are critical personnel within the aviation business, whose primary obligation is to look at the welfare of the travellers. Although being a lawyer means having exciting traveling opportunities, the profession has numerous challenges that are...

4 Min read
Sick Leave

When Mental Stress Qualifies for Medical Leave: Doctor Insights

Concerning medical leave, mental health remains one of the untamed or unrecognized states. But mental stress is no less dangerous than any sickness of the physical body, it also affects your health. Therefore, is mental stress recognized under medical leave?...

6 Min read
Mental Wellbeing

How Year-End Downtime Supports Mental Health: A Medical Perspective

For many people, the end of the year has become a whirlwind filled with deadlines, celebration, and self-reflection. To many, it is time when everything comes to an end so that another can begin, but for others, that is when stress and anxiety have crowded...

Mental Wellbeing

Snap Anxiety

Understanding Online Anxiety Diagnosis: Beyond Quick Self-Tests 1. What Is Snap Anxiety Diagnosis? Ever caught yourself watching a 15-second reel that lists “7 Signs of High-Functioning Anxiety” and went like, “Wait… is this me?” You are not...

4 Min read
Mental Wellbeing

Doomscrolling

Understanding Doomscroll Fatigue vs Burnout: What You Need to Know You did not lie in bed to feel worse. It starts with you checking the weather. Then possibly the news. Then a post about a natural disaster. Then another about a missing child. Then a...

4 Min read