Our Blogs
Monsoon Flu
1. What Is Monsoon Flu? The monsoon flu is not a new causative agent, but a seasonal spurt of the incidence of viral flu which usually reaches its peak during and after the initial rains. Excessive humidity, sudden weather changes, and exposure to a wet environment...
Snap Anxiety
Snap Anxiety Diagnosis: Why Everyone Thinks They Have Anxiety (And What That Means) 1. What Is Snap Anxiety Diagnosis? Ever caught yourself watching a 15-second reel that lists "7 Signs of High-Functioning Anxiety" and went like, “Wait… is this me?” You are not alone....
Doomscrolling
Doomscrolling Fatigue Is Real - And It’s Draining You Without You Even Realising You did not lie in bed to feel worse. It starts with you checking the weather. Then possibly the news. Then a post about a natural disaster. Then another about a missing child. Then a...
Medical Fitness Certificate & Medical Certificate Format for Jobs: The Complete Guide
It's your first day at the job, and you already know that you need to submit many documents to the HR department as part of the process. An Online Medical fitness certificate saves you an extra time to relax. A Medical Fitness Certificate is one of the essential...
Endometriosis Awareness: Let’s make the Pain Visible
They said that it was just a bad period. I have lived many years feeling my life damaged by it," she said. Most women go about carrying endometriosis without knowing that they are exposed to it on a daily basis. On many occasions, it is improperly understood, shunned...
Common Misconceptions About Medical Certificates: A Doctor’s Perspective
Letters aren’t pieces of paper: medical certificates are official documents that indicate someone’s health condition. It is used to cover a day off from work, fulfill a legal obligation, or submit an insurance claim; they bear the great responsibility of establishing...
FSSAI Medical Certificate: Easy Process, Verification & Compliance Guide
The FSSAI Medical Certificate is a mandatory document for food sector professionals. It confirms that a food handler is medically fit and free from contagious diseases, essential for maintaining hygiene and safety. Restaurants, hotels, food processing units, and...
Medical Certificate Format Requirements for School and University Admission
A medical certificate is an important file for school and university admissions. Institutions frequently require college students to publish this certificate as proof of their bodily fitness, ensuring that they're healthy enough...
Menopause in Millennials: Breaking the Silence, Reclaiming the Conversation
Rethinking the Age of Menopause When you hear the word menopause, what image comes to mind? For most, it’s likely a woman in her late 40s or early 50s quietly referring to “the change.” But a surprising new generation is entering the conversation—millennials. Yes, the...





