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Many people dream of a government job because of the attractive salary, job security, and benefits it offers. However, before one can begin the application process, there is an additional and important requirement for the aspirant which is a Medical Fitness...

When you're sick, time off isn't merely about resting but recovering properly so that you can return to work or studies without exacerbating it. How many days of leave are you allowed to take with a medical certificate, though? That varies with the nature of your...

Chitkara University is a well-established Indian private university with campuses in Himachal Pradesh and Punjab. Renowned for its high academic standards and industry-oriented courses, the university offers a large number of undergraduate, postgraduate, and doctoral...

The holiday season is synonymous with joy, togetherness, and—allows no longer forget about—workplace parties. While these celebrations convey laughter and camaraderie, they also can cause a phenomenon we’ll name “workplace birthday party overload.” Late nights,...

We’ve all heard it before: “Rest for 3 days,” a phrase that accompanies many medical certificates passed out by medical doctors. At first glance, it sounds easy enough—take a detour, get well, and get lower back to regular. But as everybody who’s attempted to observe...

Winter brings cold days, secure nights, and alas, a number of seasonal ailments. From the not unusual bloodless to extra critical breathing infections, winter illnesses can take a toll on your health and productivity. For many, improving from these ailments may...

December is the month of merriment, carols, and holiday cheer, but for doctors, it’s also a season of unusual and often amusing requests for medical certificates. From overly creative sick leave excuses to unexpected holiday-related injuries, December presents some...

As the flu season sets in, it turns into a recurring struggle for many to stabilize fitness with place of work or educational responsibilities. For some, the flu may additionally bring minor inconvenience, but for others, it may enhance into extreme complications,...

The holidays are a time for parties, circle of relatives gatherings, and relaxation, but for some, they can also deliver stress, caregiving obligations, or fitness demanding situations. Balancing those non-public needs with expert obligations often calls for flexible...