Doomscrolling

4 Min readDoomscrolling Fatigue Is Real – And It’s Draining You Without You Even Realising You did not lie in bed to feel worse. It starts with you checking the weather. Then possibly the news. Then a post about a natural disaster. Then another about a missing...
Mental Health Red Flags in Adolescents: What to Watch For

Mental Health Red Flags in Adolescents: What to Watch For

4 Min readShe’s probably just making a fuss. “It’s not long until they get over it. Aren’t teenagers supposed to have mood swings? We’ve all been familiar with these terms. It’s possible we’ve even used these words ourselves. But what would happen if that...