Snap Anxiety

4 Min readSnap Anxiety Diagnosis: Why Everyone Thinks They Have Anxiety (And What That Means) 1. What Is Snap Anxiety Diagnosis? Ever caught yourself watching a 15-second reel that lists “7 Signs of High-Functioning Anxiety” and went like, “Wait… is this...

Doomscrolling

4 Min readDoomscrolling Fatigue Is Real – And It’s Draining You Without You Even Realising You did not lie in bed to feel worse. It starts with you checking the weather. Then possibly the news. Then a post about a natural disaster. Then another about a missing...