Stay Grounded, No Matter What: A Guide to Emotional Resilience

Stay Grounded, No Matter What: A Guide to Emotional Resilience

4 Min readWe’ve all experienced times when things happen that make us doubt all our plans — a relationship breaks up, plans are put on hold, someone lets us down or anxiety arises. Certain people are able to recover right away, but some become trapped, drowned or used...
Did You Know? How to Discuss Menstrual Leave with Your Employer

Did You Know? How to Discuss Menstrual Leave with Your Employer

6 Min readThe concept of Menstrual leave or period leave has started to trend in the recent past for the corporate world where more and more companies are realizing the need of respecting women’s physiological needs at the workplace. However, initiating a discussion...