Did You Know? How to Discuss Menstrual Leave with Your Employer

Did You Know? How to Discuss Menstrual Leave with Your Employer

6 Min readThe concept of Menstrual leave or period leave has started to trend in the recent past for the corporate world where more and more companies are realizing the need of respecting women’s physiological needs at the workplace. However, initiating a discussion...
The Effects of Irregular Sleep and Jet Lag on Health

The Effects of Irregular Sleep and Jet Lag on Health

4 Min readDue to the modern fast tempo of international travel, irregular sleep patterns and jet lag have emerged as much less regular. They are especially workaday in careers such as flight attendants where routine time sector swapping and shift hours are a frame...